Sarah's journey through silent burnout serves as a crucial reminder for managers everywhere. Dive into the hidden struggles and their ripple effects on work and home life
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Your mindset holds the key to your success. By understanding how mindsets are formed and taking deliberate steps to create a more empowering mindset, you can break free from limitations and unlock the door to limitless success.
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Self-care is neither selfish nor self-indulgent. Taking care of yourself is essential for long-term success in your career. By prioritizing self-care, you can improve your physical and mental health, increase productivity, build better relationships, tap into your creativity and problem-solving skills, and reduce the risk of burnout.
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Ever considered why flight attendants tell us to put on our own oxygen masks first in an emergency, before we attempt to render aid to fellow passengers? It’s because you need to first take care of yourself and only then are you in a position to help someone else. The same applies in the workplace, particularly in leadership.
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